Ujjvala

Ujjvala is our signature program to promote women's health and wellbeing.

We launch this program in the month of March marking the celebration of International Women's Day 2025. The program hosts experts' talks, experiential Meditation sessions and Yoga practices curated for health promotion and disease prevention.

If you are interested in participating, please register at this link below:

https://forms.gle/NqHPyrf7ebVXEq3

If you need more information or have specific requirements for wellbeing programs and Lifestyle packages for women in your community do get in touch with us here

Here is our previous programs on women's health, and a few testimonials

Tenbroeck

Women's Day program at Tenbroeck Academy Bangalore

Tenbroeck Academy, a premier institution in South Bangalore, celebrated the International Women's day 2025 with a focus on bringing awareness to a healthy lifestyle for its teaching faculty. CIHW presented a two hour program taking the participants through an introduction to the concept of Integrative lifestyle, simple yoga practices, experiential meditation session and a fabulous and inspiring talk by Dr.Medha Rao who is a distinguished physician, academician, and health care expert with over 37 years of experience in teaching and consulting in medicine.

Integrative Health and Wellbeing Lifestyle Program 2020

See What Our Participants Say

The team is doing a fabulous job. I have been seeking this for a long time. The amalgamation of Ayurveda, Yoga and Meditation is definitely something each one we need to adapt in our lives..

Sowmya Vasu, IT Professional, USA